Manifest a new, vibrant, healthy you with our nourishing collection of step-by-step ecourses and transformative masterclasses, soothing hypnotherapies, and celebrated ebooks created by renowned health practitioners, coaches, and nutritionists.
Total retail value: $2,305.65
Yours today for only $49.
It turns out the "little things" can add up to a lot...
In a recent UK Government Department of Health study, researchers found those with high levels of wellbeing added 4 to 10 years to their life compared to those with low levels.
Over at John Hopkins School of Medicine, Lisa R. Yanek, M.P.H. studied families with a history of heart disease. She discovered that people with a positive outlook on life were 33% less likely to have a heart attack or other cardiovascular event within five to 25 years than those with a more negative outlook.
And the benefits of wellbeing don't stop with health.
According to a study published by the Center for Economic Performance, higher employee wellbeing correlated with greater bottom-line business profitablity.
So it's safe to say that your mind and body (and even your bank account) need you to be feeling your best if you want to perform your best.
And the best place to start is with The Health and Wellness Super Stack.
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This Health & Wellness Super Stack is everything you need to start you on your healthy healing journey to being the best version of yourself! I'm so excited for you to start!
Discover the benefits of a ketogenic lifestyle plus how to beat metabolic syndrome and turn your life around!
Get ready to be walked through the step-by-step process to effortlessly implement a ketogenic lifestyle and take back control of your health with Destination Keto.
Discover how to:
Metabolic Syndrome is a cluster of multiple medical issues that can increase your risk of stroke, heart disease, Alzheimer's, cancer, and more.
In this easy-to-follow Metabolic Syndrome course, you'll learn how to apply dietary and lifestyle changes to completely turn your health around! Whether you are looking to reverse the issues you already have with Metabolic Syndrome, or you are trying to avoid them completely, you won't want to miss out.
Get the know-how to eat smart and feel great with Kevin Rutherford's "Destination Keto Plus Metabolic Syndrome".
Discover the gentle alternatives to heal trauma without having to talk about it.
An estimated seven out of ten people will experience a trauma, but for many trauma survivors, traditional talk therapy is either ineffective or too stigmatized to even attempt. How To Heal provides alternative therapies to help you understand what trauma is, how it affects your life, and how you can heal without having to relive it again in talk therapy.
These integrative therapies can be powerful additions to your or your loved one's trauma healing journey:
Plus! Receive free access to the audiobook version.
Break the bonds of trauma with Jessi Beyer's "How To Heal: A Practical Guide To Nine Natural Therapies You Can Use To Release Your Trauma."
Proven strategies to change your habits…and your life.
From the Wall Street Journal bestselling self-help author Martin Meadows, learn the most powerful strategies to establish new habits and turn them into permanent elements of your new, successful life.
Here’s just some of the life-changing content you discover:
Bonuses included! Develop Daily Self-Discipline with 31 practical video lessons and exercises, and Martin's popular e-book, This Time Will Be Different.
Explore the fascinating world of traditional herbal medicine.
This practical, hands-on online herbalist course is your entry into the fascinating world of the family herbalist. If you are interested in learning the basics of using herbs and natural medicine to treat everyday ailments, to live more healthy and naturally, and how to help others then this is the course for you!
Upon completion you'll be able to:
Become a Level 1 Family Herbalist with Di-Di Hoffman's "Basic Herbal Medicine Making Online Course".
A quick and fun way to benefit from the power and positivity of the universe.
There is a flow of Divine Energy just waiting to partner with you and accelerate your journey on life's path. In this series of meditations, Desda will lead you to activate the precise locations in your subtle energy system to open the floodgates to compassion, creativity, health, joy, and more.
When these locations are closed, you are missing out on receiving extraordinary support. Cross over the Mystic Bridge to a world of subtle energy and consciousness, where these divine attributes only await your invitation and your willingness to say "Yes!".
Discover how to invite these Divine Attributes into your life:
Gain the healing power of the universe with Desda Zuckerman's "The Mystic Bridge".
Transform the way your body looks, feels, and moves in just 6 weeks.
Get back to the simple basics of eating real food, making good decisions, and being accountable to yourself with small, lasting changes that focus on your wellbeing in a holistic way.
With your new healthy habits you will:
Plus! Exclusive to this Super Stack you get a bonus mini-course: "5 Dinners In an Hour".
Rediscover the path to the lifestyle you have always wanted with Denise Stegall's "Reconnect To Health".
Clear your energy and past life frequencies with powerful Akashic Healing Sessions.
Access 14 hours of Akashic Record Healing to support you in releasing long-standing physical pain, clear the Pain Body of accumulated pain from this and other lifetimes, release Karma, and clear past life Vows that keep you stuck.
With this program, you will create deep relationships, clear painful emotions, create boundaries, learn a powerful tool to create your heart’s desire, clear trauma, and connected addictions, and confront physical pain and health issues. All you need do is sit back and listen to these Divine Frequency Activations & Clearings.
Plus! Get a 25% discount on a 55-minute Akashic Consultation and Healing Session with Lisa
Clear your karma and release your past life burdens with Lisa Barnett's "Akashic Healing Activations for Health & Wellness".
Achieve your fitness goals with a custom meal plan and workout program made to suit your needs.
Dive into this fantastic web app that delivers a custom workout program and meal plan to help you reach your personal fitness goals. Just open the app and follow along. It doesn't get any easier than this!
You'll also get:
Plus! Exclusive to this Super Stack: Access 15% off 1 to 1 coaching with Brittany for a truly effective online personal training experience.
Reach your health and fitness goals with Brittany Noelle's "Custom Workout Program & Meal Plan".
Lay the foundation in just 5 weeks to heal your body, regenerate, and thrive!
Join Jennifer Seine, wellness expert, on a 5-week journey to upgrade your lifestyle and prep your body to thrive! Core wellness concepts are laid out in easy-to-implement weekly upgrades that lay the foundation for any other healing modality you choose to use!
Plus, you'll gain access to the community support page where you'll get valuable support and answers to your questions…because nobody should heal alone!
Get the best foundation for your health with Jennifer Seine's "The 5 Fundamentals to Health & Wellbeing".
40+ delicious recipes for busy families on the go from a food expert who knows.
Get your printable/digital collection of over 40 healthy family friendly recipes curated by the Becca Ludlum, owner of MyCrazyGoodLife.com.
This fantastic bundle includes:
Plus! Exclusive to this Super Stack you'll also get "Delicious Dinner Recipes" which includes 15 additional recipes that can be cooked on the stove, in the slow cooker, or in an electric pressure cooker.
Eat healthier and cook more at home with Becca Ludlum's ""Family Favorite Recipes & Healthy Slow Cooker Meals Bundle".
Stay young, vital, healthy & happy with these powerful anti-aging foods.
When used right, certain foods and herbs can safely and effectively boost your virility and vitality. Through scientific scrutiny, the ‘hows’ and ‘whys’ of their enhancing nature are now understood, while other foods have simply proven themselves over time.
Find out which foods, when, and how much you need to eat to improve your health and happiness.
Inside, you'll uncover the secrets to:
Unlock the secrets to longevity, happiness and good health with Ellen Kamhi's "Keys to Virility and Vitality".
Ellen Kamhi PHD RN AHN-BC RH(AHG)
Kick sugar cravings to the curb in 10 days.
Prepare to have the power to lose clingy pounds, reduce mood swings, and regain your glowing skin. This 10 day course will help you look and feel amazing, gain back the energy to do the things you love, fit into your favorite clothes, and rediscover that wonderful feeling of confidence and empowerment from taking control of your health.
Inside you'll learn how to:
Access everything you need to end the sugar craving cycle with Kerri Pagliarini's "10 Day Sugar Detox."
Discover mindfulness techniques with self-discovery writing exercises that create greater self-awareness, inner peace, and focus.
Explore a powerful writing technique that reveals the hidden beliefs, themes, and stories that shape your life. If you are seeking greater self-awareness, inner alignment, and focus, this workbook will help you identify patterns, discover personal truths, and address limiting beliefs that are in the way, so your unique perspective can be revealed and elevated.
Make writing a creative outlet, a self-care practice, and a tool for personal growth and gain:
This newly updated 2021 workbook is available exclusively through this Super Stack!
Express yourself in writing and find true authenticity with GG Renee Hill's "Writing the Layers Self-Discovery Workbook".
GG Renee Hill
Celebrate your special occasion without suffering consequences on the scale!
Zero deprivation! Seven unique and delicious recipes that will wow your guest from appetizer to dessert! Your friends and family won’t believe you when you tell them this is how you eat to lose weight! They’ll beg you for the recipes.
Perfect nutritional breakdown for your keto lifestyle! Eat a serving from each recipe and you’ll get about 73% calories from fat, 19% from protein 8% from carbs. That’s the great keto ratio!
Celebrate every course the keto way with Becky Gillaspy's "Keto Party Plan".
Becky Gillaspy Gillaspy
Personal, yet whimsical and informed plunge into lowering carbs.
A perfect starting point; it contains not just recipes, but the rules and know-how to get you there. With a foreword by celebrity chef and good friend George Stella, an influential voice in the ketogenic & low-carb lifestyle community, this is far more than an ordinary cookbook, this book is all-in-one!
What you'll get:
Lose weight, increase energy, and extend your life with intermittent fasting.
When you eat is as important as what you eat. In the grand scheme of humanity, it is a relatively new concept to be able to eat whatever we want whenever we want. No wonder cases of cancer, diabetes, and heart disease are on the rise: we are scientifically not built for the Standard American Diet.
Fasting is not only a path to fat loss, but also a way to increase your energy and longevity. No one is telling you this because there is no product to sell.
In this course, you will learn the science behind intermittent fasting, we will debunk myths, and you will walk away knowing how to integrate the practice into your life immediately.
Superboost your energy and health with Delaine Ross's 'Look Better, Feel Better, and Live Longer: The How's and Why's of Intermittent Fasting'.
Heal chronic disease with the healing power of food.
Best-selling author Dr. Anya Szigeti DC, MBA shares about food and its potential medicinal properties. She utilized food as medicine to halt and reverse her own chronic disease. As a doctor, she regularly helps her patients improve their health through the food they eat, and now she can help you too.
Her guidebook sorts through the confusing and conflicting information surrounding diet and nutrition while providing over 100 healing, delicious, and easy-to-follow recipes. You have the power to live a healthy life, and the key lies at the end of your fork!
Change your life for the better with Dr. Anya Szigeti's 'You Can't Outrun Your Fork: How to Break the Cycle of Feeling Sick & Tired and Transition to a Healthier Life, Naturally'.
Dr. Anya Szigeti, DC, MBA
Overcome thinking errors, make smarter choices, and become the best version of yourself.
For anyone and everyone convinced of the limitless potential of the human mind. Intelligent thinking will help you overcome thinking errors, and reveal advanced and effective techniques to think intelligently.
It is for everyone who wants to improve their thinking capability, improve decision making, and think smarter.
Take advantage of powerful mind hacks with Som Bathla's 'Intelligent Thinking'.
Experience the life-changing magic of the ultimate self-transformation tool.
Get the tools to identify and resolve problems you have control over and practices that empower healing, growth, and transformation.
You'll be guided through exercises and steps to help you:
Transform your life from the inside out with Mari L. McCarthy's 'Start Journaling For The Health Of It Write Now'.
Mari L. McCarthy
Ditch the keto confusion and get simple, reliable answers from top keto experts.
You’ve probably seen all of the success stories about the ketogenic diet. You’ve done your research, but nothing makes sense. There’s so much confusion! Do you count total or net carbs? Should you eat a lot of protein or not? Is keto safe long term? What happens when you fall off the wagon?
We've spent well over a decade using keto to battle our own health issues and to help thousands of patients and clients lose fat and regain their health. We’ve done the work so you don’t have to. We have the answers to what works and what doesn’t.
You can be successful with the ketogenic diet. You can finally lose that fat. You can take control of your brain. You can reclaim your life and restore your health. And it’s simpler than you think…
Get the ultimate keto diet resource with Chris Irvin's 'The Keto Answers Book'.
Make great choices fast, at work and personally.
Our decisions build on themselves to create our lives, so even small choices can lead to great significance. This course will set you up to make great decisions at work, business, and in your personal life.
You'll learn the:
Gain direction and meaning in your life with Yvonne Lines's 'Values Based Decision-Making'.
Align your mind, body & spirit with the power of hypnotherapy.
Includes three hypnotherapy audios designed to help you get your whole mind working toward your wellness goals.
The guided hypnotherapy sessions included will help you:
These audios can be listened to in any order, 3x weekly for best effect, leaving you feeling amazing and energetically aligned every day!
Reach whole being wellness with Lynnsey Robinson's "Align with Wellness: Hypnotherapy Bundle".
Use movement, self-reflection, and psychological exercises to reveal your resilient, inner badass.
Discover this special way to shrug off the weight of stress and anxiety and get clear on your purpose. This unique online course combines mind, body, and soul to create a 360° transformation.
This is for you if you'd like to:
Get ready to move, breathe, and live in powerful, calm intention with Taryn Raine's 'Resiliency Breakthrough: Release Stress & Get Clear on Your Purpose'.
Heal yourself of chronic physical, psychological, and emotional distress.
Learn how to invoke Chakra Healing Energy on demand, at will. Sandeep provides a practical meditative process for the complete beginner and explains 'how to mediate' with a clean slate.
Since he has had the benefit of learning from masters from across India, China, Tibet and Japan, he offers an unmatched blend of foundational knowledge and practical application.
The cause of dis-ease (physical, emotional, physiological or psychological) is (in energy terms) the blocking / contamination / stagnation of energy, the healing process is effected by diluting it with an abundance of universal energy. Here's where you learn how to do that.
Use the power of the universe to heal yourself with Sandeep Nath's 'Inner Power of Chakra Healing Meditation'.
Discover the ultimate spiritual tools and techniques to create the life that you want!
Explore the key spiritual practices to help create a life that you love. With each module, you will receive an educational video, mantra, journaling exercise, and meditation to support the theme at hand and inspire you to invite that practice into your life.
You will finish the course with confidence and clarity over your life!
Manifest the life you want with Phoebe Garnsworthy's 'Loving the Life You Lead'.
Achieve physical healing through emotional and energetic transformation.
Being energetically healthy isn't about positive thinking, or simply visualizing being healthy. It's about choosing healing strategies that are best for you. This course will bring you deep within yourself and offer the chance for real emotional healing which leads to improved physical health.
You'll uncover the energetic/emotional roots of illness and how to facilitate healing by going within plus tips for practical application.
You'll discover how to:
Learn the emotional root of your illness and return to health with Kelli Cooper's 'Heal Your Mind Heal Your Body'.
Learn how to become your own best healing practitioner!
Discover the latest cutting edge trauma and stress release technique. Designed so you never have to relive the past or need clear memories of the root causes of your emotional or physical blocks.
Get ready to:
Heal your traumas and release stress with Evette Rose's "Level 1 MAT Rapid Growth Technique".
Discover the cause of bloating, and how to eliminate it for good.
If you’re experiencing bloating or indigestion, this course will help you understand the reasons why, and the first steps to take to heal your gut and beat bloating.
In this 7-day mini-course, we’re going to help you discover the cause of your bloating (and how to dig deeper for answers), and coach you on the changes you need to make to eliminate it for good.
What you get!
Give your digestion the love it deserves with Katherine Maslen's 'Beat Bloating'.
Restore your confidence and never fall victim to sabotaging behaviors again.
Forensic healing is an award-winning structured natural therapy system that combines science and intuition. This recorded session will help those who at times feel they are blocked from success, or perhaps even cursed not to succeed.
Annette will teach you:
Not only that, you will also receive some goodies you can download to help you start your journey on the right foot.
Free yourself to succeed with Annette Shepherd's 'Clearing Sabotaging Behaviours'.
Dive into a unique, actionable mind-body-soul approach to understanding and navigating the anxious mind.
For everyone who finds themselves caught in the throes of their anxious mind.
This 60-minute digital course is presented by Amanda Huggins, one of the leading anxiety coaches in the country.
By its end you will…
Gain the keys to living pain-free and go from being ‘Average-to-Good’ to ‘Consistently Amazing’.
After 21 years of clinical practice, I have come to expect to provide 80% of my clients with a significant to dramatic improvement in a single session. I’ve known for a few years now that the technique I use consistently provides results that are generally not thought to be possible.
I believe I can teach you this technique relatively quickly and easily. It’s actually very simple once you have the basics. All you need are three things:
Discover a technique to relieve pain with Dr Jimi Wollumbin's 'Myofascial Meridians: Foundations'.
Dr. Jimi Wollumbin
You are just 30 habits away from becoming the best you can be!
Is the human race conclusively set for self-annihilation? As futurists prophesize, are we only decades away from extinguishing the planet? Or are we capable of changing this trajectory because of what YOU start today?
Written to serve as a practical guide for everyone’s day-to-day ‘karma,’ Renewal is set in the lives of a modern-day family.
As of 2020, Renewal is critical, because it is our laxity that has led to the current state of rising personal illness, mindless lifestyles, social degeneration, environmental degradation, and overall moral decay.
Renewal is about how each one of us can renew:
Discover how what you do can change the world with Sandeep Nath's 'RENEWAL: Your Unexpected Role In Saving The Planet'.
Eat your way to fast weight loss, the keto way!
The Keto diet is a healing diet that has been around since the 1920’s!
We created the Hot Melt Diet and give you EVERYTHING you need to be successful! You'll get two alternating weeks of menus to help you get into ketosis and stay in ketosis (and get familiar with how it works), plus complete grocery lists so you know exactly what to get at the store.
The Hot Melt Diet works so well is because it zeros in underlying causes of weight gain: up and down blood sugar levels and hormonal imbalance. It works with the very fuel (fat) that you want to rid your body of, and transitions you from being a sugar burner to being a fat burning machine!
And when you’re using fat for energy instead of carbs, you experience:
Lose weight fast and improve your health with Leanne Ely's 'The Hot Melt Way, Volume 1'.
Delicious dessert recipes that kill cravings and promote maximum weight loss, energy, and healing results.
Discover 84 simple and healthy desserts to help you effortlessly end sugar cravings and gain back control over your eating, weight loss, and blood sugar.
If you're struggling with a health issue or sugar addiction, these recipes are the perfect solution as they will PROMOTE good health and healing in your body and can be eaten guilt-free if you're looking to lose weight.
You'll get three beautiful, full-color Sugar-Free Desserts books, including photos, calories, macronutrients, and alkaline mineral electrolytes for every single recipe. Plus, they're low-carb and many are keto-friendly - so they won’t send you off onto the blood sugar rollercoaster!
Heal your body and lose weight with Laura Rimmer's 'Sugar-Free Dessert Recipe Book Bundle'.
Quick, easy-to-understand info on every vitamin and mineral from one of America's top nutritionists.
Get the low down on vitamins and supplements from Jonny Bowden PhD, CNS, known as the Nutrition MythBuster(TM), board-certified nutritionist, bestselling author, and regular guest of Dr Oz.
Learn what each vitamin and mineral does and which ones you do (and don't) need to supplement with and why.
With so many supplements on the market, it’s hard to know where to start. Jonny cuts through the hype, and breaks down what you need to know about 13 vitamins, 7 macrominerals, and 7 superstar nutrients. entertaining and concise.
Get in the know (and save money) with Dr. Jonny Bowden's 'The Uncensored Truth About Vitamin and Mineral Supplements'.
Jonny Bowden, PhD, CNS
Right now, it’s easier than ever to embark on an energetic, self-healing life.
With Health & Wellness you’ll access the right nutrition to lose weight, and heal chronic illness, plus learn techniques to heal emotional trauma, anxiety, and create the confident, positive life you deserve.
Get instant access to 35 premium resources.
“More health-conscious content than you could read! Start 2021 armed and ready with everything you could ever need to support your lifestyle. Download, engage and embrace Health 2021!”
“The carefully curated list of resources for the serious person's journey into health and wellness can't be beat. The Health and Wellness Super Stack will arm you with the knowledge and inspiration you need to create real transformation.”
“I’m really excited to be a part of the Health & Wellness Super Stack! I’m excited to see how these products enhance your health journey!”