Regain energy, health, and peace of mind during your first months of going gluten-free.

If you've been diagnosed with Celiac disease or gluten intolerance, then this conclusive guide has everything you need to know to help you say goodbye to brain fog, migraines, depression, lack of sleep, upset stomachs, awful skin conditions, and hello to the bright, happy, healthy future you deserve.

Includes:

• Information on how to clear out your kitchen, coping tactics for on-the-go snacks or when you’re invited to eat out, as well as easy and delicious gluten-free recipes to take the effort out of meal planning.
• A list of what ingredients to avoid on food labels and how to understand them since they all seem to be in a foreign language.
• What you need to help you stick to your new lifestyle and thrive during the first months of adjusting to a celiac diet.

Make the change to a healthy happy you with Joanna Steele's First Steps To A Gluten-Free Diet.

Unlock the power to rapidly improve your health, mood, and energy with powerful techniques that trigger deep healing.

Be guided in a fun and engaging way on how to shift negative beliefs quickly and effectively by using the subconscious mind to move from despair to joy, and fear to gratitude in seconds which also positively impacts your body's natural healing response. Especially for anyone who wants to understand the impact their mind and spirit have on the physical body and how to improve their health, mood, and energy.

You'll learn how to:

• Create new neural networks that will replace negative beliefs and subconscious 'habits'.
• Counteract years of negative thinking with simple daily actions.
• Impact your stress response and allow your body to shift out of fight/flight/freeze to rest and repair.

Discover how you can create positive change in your health with Jenny Tufenkian's Subconscious Healing Trifecta: A Breakthrough Guide For Autoimmune Disease.

Get your best health possible with the know-how to protect your immune system against bacteria and viruses.

If you have been concerned about keeping your immune system strong, struggling with inflammation or immune-related health issues, or if you are simply wanting to be proactive in strengthening your immune system to have the best health possible then this course will give you the knowledge you need to stand in your power and make great daily choices, so you can have the best health possible! Includes steps to access powerful nutrition, create a healthy life balance, reduce stress, sleep better, easy ways to get exercise, and more.

You will:

• Be able to release any fear of bacteria or viruses, feeling confident that your natural immune system is your best defense.
• Know exactly which nutrients, herbs, and foods protect your immunity and health and which ones damage your immune system and health.
• Understand the importance of how sleep affects your immunity, how to create good sleep habits, gain a different perspective on stress, and how exercise affects stress and your immune system.

Create your best, healthiest lifestyle habits with Cathy Ormon's Strengthen Your Immune System.

Break up with sugar and take control of your health with this informative and easy step-by-step guide.

If your days are filled with insatiable cravings and you feel like you have no control over your food choices, this Masterclass is for you! It will help you achieve weight loss, reduce cravings, reduce inflammation, and lower blood sugar.

Including:

• 2+ hours of training to teach you how to detox from sugar and instantly improve your health.
• Includes a 4-week, nutrient-dense meal plan to support you throughout the entire detox.
• Easy-to-understand information on the science behind sugar addiction.

Say goodbye to sugar and finally reach your health goals with Courtney Kassis's Sugar Detox Masterclass.

Brings you out of the fight or flight response of constant stress and into the relaxation state where healing can occur.

Whenever we experience chronic illness, the body's nervous system gets frozen in a state of hyperarousal. After doing one of these restorative yoga classes, most people feel relaxed, more connected with their body, and like they just took a nap without that groggy post-nap feeling. These classes are the perfect support for anyone living with chronic illness or autoimmunity and can be practiced at your own pace in any order.

You will be able to:

• Access Rachel's most popular restorative classes and guided meditations that promote deep rest and relaxation.
• Rebalance your nervous system by switching out of the fight or flight response and into the relaxation response.
• Restore homeostasis and activate your own innate healing ability.

Ease chronic illness symptoms and start healing with Rachel Talan's Restorative Reset.

Feed your immune system with these easy and super tasty plant-based recipes packed with the nutrients and phytochemicals you need.

This beautifully illustrated, the full-color digital cookbook is chock full of delicious, plant-based recipes specially curated to boost your immune system. Easy to prepare, family-friendly, and a great way to start enjoying the immune system benefit of more plants on your plate. Download it onto your tablet, laptop, or phone.

Includes:

• Sugar-free desserts, no and low-oil condiments, and great ways to prepare vegetables, whole grains, and legumes.
• How each of these foods supports the function of your immune system based on the latest research.
• Ingredients that are easy to find and most of the recipes can be prepared quite quickly.

Give your body what it needs with Lucia Tiffany's Supercharge Your Immunity.

Ramp up your nutrient intake with this unique cookbook filled with the healing power of anti-inflammatory phytonutrients.

When it comes to nutrition, most people focus on macronutrients (protein, fats, and carbohydrates) and micronutrients, like vitamins and minerals. But there’s a whole class of phytonutrients that add so much diversity and nutrition to your diet.

Includes:

• Everything you need to know about the most common types of phytonutrients, where to find them, and 6 practical steps for getting more nutrition into your diet.
• Why it is so important to incorporate as many phytonutrients as possible into your diet to assist you with autoimmune disorders.
• Over 35+ delicious, phytonutrient-packed recipes to get you started including breakfasts, snacks, soups, salads, entrees, desserts, smoothies, and juices.

Add color, variety, and nutrition to your menu with Dr. Lindsey Elmore's Bountiful: A Phytonutrient Cookbook.

Learn how you can heal ulcerative colitis without using any medication.

If you are plagued by chronic disease, fatigue, gut issues, moodiness, or hormonal imbalances, and want to know how to take control of your life and get better (without spending a fortune), then you are in the right place. You can beat chronic disease and heal yourself without depending on medication - even if you think it’s impossible.

Until she was suddenly diagnosed with ulcerative colitis, Nicole Carter believed she was a super healthy, fit person. She followed a strict diet and ate all the right things (or so she thought). When the doctor told her that she had developed a disease that could only be controlled with strong medication, and eventually, a colostomy bag, she decided there had to be another alternative.

You'll learn:

• How to eat to heal ulcerative colitis.
• What could be causing or aggravating ulcerative colitis.
• How to use stress management and fasting tools to aid in the healing process.

Part memoir, part adventure, discover how one woman took back control of her life and her health with Nicole Carter's How I Healed My Ulcerative Colitis.

A user-friendly, gut-loving meal plan with 25 easy-to-digest, anti-inflammatory, soothing recipes.

Give your gut a break from dairy, gluten, soy, refined sugar, and corn irritants with “liquid” foods like soups and smoothies that are easier on your colon and help it to rest and repair. Every meal is gluten-free, dairy-free, refined sugar-free, corn-free, mostly grain-free, rich in fiber, has high-quality protein, and includes anti-inflammatory foods, probiotics, prebiotics, and digestive enzymes.

Your meal plan includes:

• 7-day meal plan with 3 meals + 3 snacks per day that you can batch cook plus a shopping list for all ingredients needed.
• 25 recipes – suitable for the whole family including lunch meals that are lunch box friendly for the kids.
• The Gut-Loving Meal Plan Food Prep Guide – a step-by-step guide to what to prepare when!

Start to feel better fast with Catherine Barnhoorn's Gut-Loving 7-Day Anti-Inflammatory Meal Plan.

Discover which foods fuel you - and which ones inflame you.

Did you know that the body carries around 4-8 pounds of toxicity (aka inflammation) that can lead to headaches, weight gain, and bloating? If you are struggling with fatigue, unwanted weight, headaches, or digestion issues (including bowel movements), Eliminate will help you discover your blueprint for life. No more guessing which foods are causing you issues.

You'll learn to:

• Eliminate both the foods and cravings that wreak havoc on your body and know which foods fuel and nurture your body.
• Reduce the inflammation that leads to bloating, headaches, and poor digestion.
• Properly absorb and assimilate food to power your digestion and metabolism to run at peak performance.

Power up with the food your body will thrive on with Belinda Whelan's Eliminate - 11 Day Elimination Program.

Develop a daily yoga practice that can help reduce pain, improve energy levels, and aid with better sleep.

If you're living with chronic pain or fatigue and want to move in a way that feels good for you, these 3 yoga and meditation videos will help set you up for building daily habits that nourish your body and help you get the deep rest your body needs. Each of the courses (Yoga for Chronic Pain, Yoga for Chronic Fatigue & Yoga for Insomnia) contains 10 videos of 10 minutes each to help you focus on a different aspect of reducing pain, improving energy levels, and sleeping better every time you practice.

Yoga, meditation, and mindfulness have the power to help:

• Reduce inflammation and change the pain response in the brain.
• Stretch and strengthen the body.
• Help you feel more relaxed and focused.

Discover how yoga can benefit your health with Kayla Kurin's Yoga for Chronic Illness Course Bundle.

Unlock the 5 secrets to beating sugar cravings for good.

Discover the 5 secrets to stopping sugar cravings in their tracks – without having to go hungry or rely on willpower - plus ways to reduce inflammation and heal your body. In this Masterclass, you'll learn how to bust unhealthy food cravings and gain energy quickly and naturally from delicious, whole foods.

You'll learn how to:

• Manage emotional eating and combat cravings with simple strategies.
• Heal your body with natural, whole foods.
• Create an achievable action plan that works for you.

Gain the freedom to enjoy food without feeling guilty with Lori Kampa's Heal with Whole Foods: 5 Secrets to Stop Sugar Cravings in Their Tracks (And, They Have Nothing To Do With Willpower).

Create delicious and satisfying gluten-free meals your whole family can enjoy - even if they have allergies!

Learn a chef's secrets to creating delicious gluten-free meals without adding a bunch of junk or processed gluten replacements. Inside, you'll learn how to cook tasty foods without using gluten or wheat. In 6 video lessons that include live kitchen instructional footage and informational slides, you'll access easy-to-understand concepts, printable resources, and additional recipe links.

You'll uncover:

• What all the gluten-free flours are, and how to use each of them.
• The best ingredient swaps for each cooking technique from braising, to thickening stews, to creating breaded proteins and baking.
• Tons of resources for trusted gluten-free cookbooks and online recipe blogs.

Make food for you and your family that heals with Andrea Sprague's The Art of Gluten-Free Cooking.

Learn simple, natural, and practical strategies to lower inflammation and greatly improve your quality of life with Crohn’s and Ulcerative Colitis.

Unlike most “alternative health” information out there that just tries to decrease inflammation, this course will provide methods that target the cause of the condition: the autoimmune component. By targeting and decreasing the body’s attack on itself, inflammation levels lower automatically and flare-ups decrease. And the best part of all: what you'll learn doesn't require you to go on strict elimination diets or take drugs with obvious long-term side effects!

On top of the course, you will also receive 3 amazing bonuses:

• “Probiotics Simplified”: Most probiotics show minimal effectiveness in IBD. Learn which probiotics have been shown to be effective and which to avoid.
• “IBD Diets Simplified”: Learn why popular diets for IBD (Low FODMAP, Specific Carbohydrate Diet, vegan, gluten-free, etc.) may not be the best option, and how and why someone might want to implement one of these strategies.
• “2 Underground Compounds”: Highlights 2 compounds that have yet to hit the mainstream for IBD, even though their effectiveness and safety in research continue to be confirmed.

Gain lasting freedom from IBD with Sean Golden's Ultimate Freedom From Crohn’s and Colitis.

Learn from a leading Functional Medicine doctor how to take your autoimmune health into your own hands and manage it naturally.

We live in a world where healthcare means running basic labs that don’t find the root issue and instead provide a growing list of medications to cover up symptoms. In this course, you'll start to finally understand why you feel the way you do and discover what it takes to get on the path to true health. Get a step-by-step walk-through of the exact labs that should be run to find out why you feel the way that you do plus how you can begin reversing autoimmune conditions using advanced natural functional medicine tools to calm inflammation.

You'll learn:

• The differences between Functional Medicine and mainstream medicine so you can have a clear path to overcome your health problems.
• The real reason for the explosion of autoimmune conditions such as lupus, rheumatoid arthritis, celiac disease, autoimmune thyroid disorders and why millions live undiagnosed plus the underlying factors to autoimmune-inflammation spectrum disorders like IBS, autism, acne, and fibromyalgia.
• The triggers that can cause an autoimmune flare-up and which foods to eat and to avoid to fight inflammation and balance the immune system.

Get better the natural way with Dr. Will Cole's Mastering Autoimmune Conditions & Inflammation With Functional Medicine.

Cut sugar addiction with these simple, sustainable steps to start living the healthy life you want.

Get a walk-through of the simple, sustainable steps to kick sugar once and for all so you can achieve the health you've always wanted. In 3 days you will have the steps you need to begin to eliminate sugar from your diet.

You'll learn:

• The place sugar hides in foods.
• Ways to make the transition easy using simple, sustainable steps.
• To take control of your health and finally heal by eliminating sugar from your diet.

Reclaim the energy and vibrancy with Dr. Lisa O's Kick Sugar Quick Start.

End sugar cravings the easy, relaxing way.

Ready to break up with sugar? The addictive properties of sugar make it incredibly difficult to give up on our own. But with this hypnotherapy course, and the power of your subconscious mind on board, you'll be shocked at how much easier it will feel to finally release the hold that sugar has on you - for good. Lowering or eliminating sugar has been shown to boost your immune system, help you sleep better, lower stress and inflammation, and improve overall well-being! Includes TWO hypnotherapy sessions as well as an EFT/Tapping session, all designed to rewire your mind to overcome sugar cravings and help reinforce new, cleaner, healthier habits.

The Sugar Freedom Toolkit will help you:

• Significantly lessen or eliminate the need for sweets and refined sugar.
• Understand your relationship to sugar and your triggers.
• Feel more freedom and desire to make cleaner food choices.

PLUS get an exclusive bonus only available in this Super Stack deal: 7 days FREE inside my "Align Your mind" Membership, gaining access to my entire collection of digital hypnotherapy sessions, bonus content, and courses to further improve health habits (and achieve ANY other goal you have)!

Get your sweet tooth under control the natural, healthy way with Lynnsey Robinson's The Sugar Freedom Toolkit.

Explore the natural way to cure Candida overgrowth, rebalance your body and drastically improve your quality of life.

This plant-based Candida meal plan is a sure-fire, holistic system for reversing Candida overgrowth and yeast infection and improving your quality of life naturally and safely within 2-4 months without pharmaceutical drugs, side effects, or expensive treatments. You'll access a step-by-step guide on how to compile balanced meals on the Candida diet, the principles for cleansing and reintroduction meal plans such as foods to eat, to avoid, and foods that are in the gray area, plus Nele’s personal experience/suggestions on antifungals, probiotics, and other Candida cleanse supplements.

You will get:

• 6 steps to heal Candida overgrowth naturally, an action plan, and a timeframe.
• Meals (breakfast, 2 snacks, lunch, dinner, and dessert) planned for 7+7 days (including charts) and easy-to-follow vegan Candida diet recipes for breakfasts, snacks, lunches/dinners, and desserts.
• Information on how to avoid Candida die-off symptoms plus a gradual transition guide to reintroducing foods (suggested order, tips, an example of the process).

Heal Candida with Nele Liivlaid's The Ultimate Bundle: Plant-Based Candida Diet Meal Plans (Cleanse + Reintroduction).

Fight inflammation the delicious way with 198 easy slow cooker keto recipes that taste AMAZING!

It's easy to understand why Maria Emmerich's incredibly yummy keto recipes get used (and promoted) by stars like Halle Berry when Maria specializes in helping others heal autoimmune disorders, diabetes (Type 1 and Type 2), heart disease, cholesterol issues, alopecia, Hashimoto’s, cancer, epilepsy, seizures, depression, and anxiety through the power of a healthy keto diet.

You'll get gorgeous (and easy-to-make) recipes like:

• French Toast Casserole, Coffee Cake made with almond flour, & Sweet & Spicy Nuts.
• Parmesan Honey Pork, Chicken Cordon Bleu, & Take Out Beef & Broccoli.
• Chocolate Mousse, Chocolate Raspberry Cheesecake, & Cookie Dough Cupcakes.

Eat your way to better health with Maria Emmerich's The Art of Healthy Eating: Slow Cooker.

Feel healthy with delicious recipes that will satisfy all your savory food cravings!

Discover some of Maria Emmerich's best savory recipes in a full-color book with beautiful pictures of every recipe that includes tons of nutritional tips and tricks.

It's easy to understand why Maria Emmerich's incredibly yummy keto recipes get used (and promoted) by stars like Halle Berry when Maria specializes in helping others heal autoimmune disorders, diabetes (Type 1 and Type 2), heart disease, cholesterol issues, alopecia, Hashimoto's, cancer, epilepsy, seizures, depression, and anxiety through the power of a healthy keto diet.

You'll get gorgeous (and easy-to-make) recipes like:

• Cheezy Bacon Scones, Almond Flour Toasted Sub, Almond Milk "Corn" Bread.
• Carolina BBQ Sauce, Ranch Dressing, Croutons.
• Crab Cakes, Poutine, Steak Fries.

Make feeling good tasty with Maria Emmerich's The Art of Healthy Eating: Savory.

Delicious dessert recipes that stop sugar cravings promote weight loss, and calm inflammation.

Discover 84 simple and healthy desserts to help you effortlessly end sugar cravings and gain back control over your eating, weight loss, and blood sugar. If you're struggling with a health issue or sugar addiction, these recipes are the perfect solution as they will PROMOTE good health and healing in your body and can be eaten guilt-free if you're looking to lose weight.

You'll get:

• Three beautiful full-color sugar-free dessert books.
• Each recipe includes photos, calories, macronutrients, and alkaline mineral electrolytes.
• Low-carb recipes with many keto-friendly ones, too - so they won’t send you off onto the blood sugar rollercoaster!

Heal your body and lose weight with Laura Rimmer's Sugar-Free Dessert Recipe Book Bundle.

Control your hunger and kick cravings throughout the day with Sweetkick's convenient delicious nutrition shake.

Introducing the perfect product for anyone who's motivated to make a change to their sugar consumption and looking to kick those cravings for good! The Sweetkick Macro Shake provides the perfect balance of high-quality proteins, carbohydrates, fiber, prebiotics, and essential fats all in a convenient delicious nutrition shake to help you control your hunger and kick cravings throughout the day.

Sweetkick Macro Shakes come in chocolate and vanilla flavors and:

• Blend well in liquid or can be used in baking.
• Keep you nourished and satisfied until your next meal, so you won't be constantly looking for your next snack.
• Help you stay on track with your weight loss goals.

Kickstart your low-sugar lifestyle with a 15% Discount on Macro Shakes from Sweetkick.

Learn which pathogen may have caused or triggered an autoimmune response so you can request the right test from your doctor and get it treated.

Uncover what your own specialists have never considered when it comes to your autoimmune condition. If you've been suffering from an autoimmune condition and been told that no one knows why autoimmunity happens, this masterclass is for you!

You will learn:

• Which pathogens you may have.
• The various infections that lead to autoimmunity.
• How to test and treat your condition using either pharmaceuticals or supplementation.

Get the answers you need to heal your health with Margaret Romero's Masterclass: Acute and Chronic Infections that Lead to Autoimmunity: How to Test and Treat.

Take back control of your life by unlocking your own unique ways to reverse the discomfort of autoimmune symptoms.

Get ready to gain a better understanding of how to keep your autoimmune symptoms under control by addressing some of the root causes of autoimmune disease. The Evolution Health Method uses the latest research to help you find the lifestyle changes that will reverse your autoimmune disease.

You will learn:

• Why autoimmune disease starts in the gut and what you can do about it.
• Why many "healthy" foods are not healthy for some people.
• Practical ways to tone your immune system so that autoimmune flare-ups happen less often.
  PLUS! Unlock an additional 20% discount on Evolution Health Method coaching. Includes full access to all online courses, monthly 1:1 private coaching sessions, weekly community Zoom sessions, and the Evolution Health Community where you can learn from others and share your results. Currently valued at $200 but is available for $160 to those who purchase this Super Stack deal!

Turn the tables on your autoimmune symptoms with Sameer Dossani's The Evolution Health Method - Reversing Autoimmune Disease.