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Never feel small again.

Jennifer Hadley has helped over 50,000 spiritual students to let go of the painful past and has more love in their lives. Jennifer shares how to get out of your head and into your loving heart so you can help be of greater service in the world.

Discover:

Find your true power within with Jennifer Hadley's Self-Love, Self-Confidence, Self-Esteem.

Take a time out with a mystic blend of nature sounds, Tibetan Bowls, and flute.

Immerse yourself into a blissful audio experience with the soothing sounds of large Tibetan Bowls.

Perfect for:

Find your inner harmony with Solala Towler's Boundless.

Tap into transformational meditations to re-align your energy toward inner peace, clarity of intention, and personal power.

These musical meditations are for any individual ready to live the life they have dreamed of. The music awakens your higher knowing, to bring all of your energy that is extended out into the world, back home to the self. This reclamation brings a feeling of calm and presence. Over time, you will feel the meditations gently guide you back to the greatness of who you are. You will start to experience:

Watch your life's journey unfold more clearly, with an understanding that you are the creator of your experience, and direct the outcome of daily events, with more ease and grace than ever before with Paul Armitage's "Meditations - Dreams Fulfilled."

Unwind, slip into sleep and wake up refreshed with these guided meditations.

Science says sleep is essential for healthy minds and bodies because lack of sleep can lead to death, dementia, and worsen stress-related conditions. These 9 meditations will help you unwind, fall asleep, and sleep well.

Say goodnight to sleeping troubles with Jens Boje's Guided Meditations for Deep Sleep.

End anxiety with Glenn Harrold's bestselling hypnotherapy and meditation titles and ebook bundle.

Praised by celebrities Lindsay Lohan and Naomie Harris for their supremely relaxing audio meditations, this bundle combines Glenn Harrold's powerful hypnotherapy techniques with state-of-the-art recording technology. The special background sound effects have been recorded in certain keys and frequencies to help enhance the meditation effect and guide you into a deep state of mental and physical relaxation.

Includes: Morning Meditation MP3, Mindfulness for Anxiety MP3, Overcome Anxiety MP3, Spiritual Healing MP3, Star Meditation MP3, 396 Hz Solfeggio Meditation MP3, The Ultimate Guide To Self Hypnosis eBook, and About The Solfeggio Scale eBook.

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Find your inner peace with Glenn Harrold's Hypnotherapy & Meditation MP3 & eBook Bundle.

Leverage the power of music to improve your sleep.

Spoil yourself with one of the highly-rated audio courses on Insight Timer and discover how to use music to enhance your sleep and develop habits to improve sleep and your general well-being.

You'll get:

Create a beautiful, sleep-focused routine with Joseph Nimoh's Music As A Sleep Tool - Audio Course.

A practical and effective way to have a smiling heart and mind all day!

Inner peace is the key to outer peace, and the three much-loved audio downloads in this meditation package teach time-tested, effective techniques for healing, inspiration, and inner peace.

Immerse yourself in 20 tracks that include both guided meditations with relaxing music as well as pure, unguided music for reflection, healing, peace, and inspiration.

Practice of The Four Viharas (love; compassion; joy; peace) offers a path that has been tried and proven for over two thousand years to bring harmony to our feelings and daily lives. Part of the beauty of these techniques is that they can be carried out anywhere at any time. Regular practice of The Four Viharas will gradually transform your internal environment, healing and opening your heart to others and to all of life. It is especially powerful for transforming negative emotions, and cultivating both inner and outer peace.

OceanPrayer is a recording of original uplifting and meditative piano music, perfect for yoga, massage, and quiet contemplation. OceanPrayer rolls serenely through eight hauntingly touching pieces for solo piano. This album bears testimony that slow, relaxing music can also embody musical richness and vibrancy.

World Peace Meditations is especially created to use both during wakeful activities such as driving, as well as being excellent for relaxation and meditative inspiration. This Eight-fold Meditation created by Dr. Tuttle is for world peace for all of us, both inner and outer, and the eight meditations can be used individually or together.

Find your soul's inspiration with Dr. Will Tuttle's World Peace Meditation Package.

Music for relaxation, meditation, yoga, qigong, or massage.

Lose yourself in a mystical blend of nature sounds, Tibetan Singing Bowls, Native American and Chinese bamboo flutes and harmonic overtone singing.

Relax with Solala Towler's Boundless: Music for Meditation.

Achieve peace of mind, clearer thinking, more energy, and more balanced emotions.

Taoist Energy meditation combines breathwork, visualization and sometimes, movement. Anyone, from the beginner meditator, to the advanced practitioner, can benefit from this course. Some of the practices in this course go back thousands of years in China, yet are still useful in today's stressful world.

Join master teacher Solala Towler for this timely exploration into the facinating world of Taoist Energy Meditation which can be very useful for:

Create deep spiritual healing using ancient practices with Solala Towler's Taoist Energy Meditation.

Heal your core wounds with these powerful meditations of love.

Allowing Love to Flow to Ourselves - If self-criticism is a defense from feeling the emotional pain underneath, then self-love must be the opposite: the willingness to bring awareness to all the parts of ourselves. In this meditation, we will first be generating a stream of love towards a loved one and then turning that same flow towards ourselves. In the words of the late, great Ram Dass: "Consciousness equals awareness which equals love."

Alchemical Magic: Dialoguing With the Inner Child - Our inner child lives in the subconscious mind and can thus be accessed through the language of the soul, which is composed of myths, images, and symbols. By visually evoking and dialoguing with this younger part of ourselves, we can alchemize limiting beliefs, challenging emotions and physical tension into creativity, joy and freedom. Are you ready for magical alchemy?

A Love You Cannot Earn - So many of us are riddled with an insidious feeling of unworthiness; a vague sense that there is something inherently wrong with us. We have been conditioned through millennia to believe that we are broken and separate, spending much of our lives trying to cover up this core wound. This is a beautiful practice intended to restore our sense of wholeness by opening us up to the redemptive love that is our birthright.

Immerse yourself in the healing power of love with Seda Unlucay's Allowing Love to Flow to Ourselves, Alchemical Magic: Dialoguing With the Inner Child, A Love You Cannot Earn.