Get the scientifically proven way to replace body fat with rock-hard muscle in just a few minutes per workout.

Build muscle, shed fat, and increase strength with this complete 28-day done-for-you training protocol featuring metabolic resistance training. You'll get follow-along workout videos, coaching, and everything you need to build lean muscle while you burn fat. No matter what your age, if you have 24-minutes to spare, 3x a week, and a set of dumbbells, you'll be able to chisel a lean, muscular, and athletic physique you’ll be proud to show off.

You'll be able to:

Feel strong, tough, and capable to take on any task with Funk Roberts's Metabolic Muscle Home Dumbbell 28-Day Workout Program

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